Get Well Honey!!!

Raw honey is more than just a natural sweetener. It has many medicinal properties. It helps fight many diseases. Here are few of them:

ASTHMA

Mix half a gram black pepper powder with honey and ginger juice. Take this mixture at least thrice a day to reduce asthma attack.

Ingredient: Honey, black pepper and ginger juice.

Weight Loss

If you have honey and cinnamon powder boiled in one cup of water daily in the morning on an empty stomach and at night before sleeping, you will lose weight.

Ingredient: Honey and Cinnamon powder.

Heart Tonic

One teaspoon of anise powder mixed with an equal amount of honey is a tonic for the heart. It strengthens the heart muscles and improves its functions.

Ingredient: Honey and Anise powder.

Blood Pressure

Take one teaspoon of garlic juice mixed with two teaspoons of honey. This can be had twice a day in the morning and evening. Regular use of this mixture is beneficial for high blood pressure.

Ingredient: Honey and Garlic juice.

Eyesight

Regular use of honey mixed with carrot juice helps improve eyesight. It should be taken one hour before meals in the morning.

Ingredient: Honey and Carrot juice.

Gas

If honey is taken with cinnamon powder the stomach is relieved of gas in no time.

Ingredient: Honey and Cinnamon powder.

Blood Purification

Take one glass of warm water and stir two tablespoons of honey and one lemon juice. Take this preparation daily before evacuation. It helps purify the blood and reduce fat.

Ingredient: Honey, Warm water and lemon juice.

Allergy Protection

Honey has been used as an alternative and natural allergy treatment for many years, with many sufferers swearing by its anti allergenic properties. One study found that the use of honey resulted in a 60 per cent reduction in symptoms for birch pollen allergy.

Ingredient: Honey.

Soothes cough and cold

Perhaps among the most enjoyed health benefits of honey, the super food can be used to soothe cough and cold. A mixture of fresh lemon juice and raw honey provides relief to sore throat and helps stops the tickle that stimulates coughing. Raw honey kills bacteria and viruses.

Ingredient: Honey and fresh lemon juice.

Honey for School going Kids

If your kids are finding it hard to cope with the physical strain from the buzzing activities at school, prepare them some sandwiches with honey, butter and chicken slices to make sure they have enough energy to sustain through the day.